Free Online Dance Classes ~ ADTC’s Free To Dance!
Welcome to ADTC’s free online dance classes. We’re so excited to have you join us for our 19th year of dance, adventure, new friends & fun… and our first year offering free online dance classes!
Life changed for all of us in 2020. Education & the activities we love are changing. We’re doing our best to “pivot” and offer the best possible virtual dance experience. Our first objective is to make dance more accessible with free online dance classes.
ADTC is offering free online dance classes LIVE every month with our “Free To Dance” Weekend Zoom Intensives. Why not join a live dance class with our world-class dance teachers?! Learn cool moves and have a BLAST while we’re social distancing.
FREE Weekend Dance Intensives ~ Free To Dance Virtual Dance Classes
Join us for a FREE weekend of virtual dance classes! Attend one or all zoom weekends (no limit). Each intensive takes place Sat & Sun (with live instruction from 2-5pm EST each day). Dancers learn 2-3 performance combinations in the style of the weekend and are emailed our Virtual Show video on Monday night (by 8pm EST).
FREE Valentine’s Jazz Intensive | FREE March Hip hop Intensive | FREE April Contemporary Intensive |
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Sat, Feb 12 & Sun, Feb 13: 2-5pm EST/day Mon, Feb 14: 8pm EST SHOW* |
Sat, Mar 12 & Sun, Mar 13: 2-5pm EST/day Mon, Mar 14: 8pm EST SHOW* |
Sat, Apr 9 & Sun, Apr 10: 2-5pm EST/day Mon, Apr 11: 8pm EST SHOW* |
FREE Valentine’s Jazz Intensive |
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Sat, 2/12 & Sun, 2/13 2-5pm EST Mon, 2/14 8pm EST SHOW* |
FREE March Hip Hop Intensive |
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Sat, 3/12 & Sun, 3/13 2-5pm EST Mon, 3/14 8pm EST SHOW* |
FREE April Contemp Intensive |
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Sat, 4/9 & Sun, 4/10 2-5pm EST Mon, 4/11 8pm EST SHOW* |
* Show is optional, but participation encouraged! We create a video of group performances & solos & email the link to all dancers/parents.
Free Online Dance Classes from our “Free To Dance Friday” Series
“Run It” Free Online Dance Class
Hip hop dance combo to “Run It” by Chris Brown, taught by Sakina Ibrahim for ADTC’s Free To Dance Friday series of free online dance classes.
“Heads Will Roll” Free Online Dance Class
Contemporary dance combo to “Heads Will Roll” by the Yeah Yeah Yeahs, taught by Rachel Martens for ADTC’s Free To Dance Friday series of free online dance classes.
“Move” Free Online Dance Class
Music video dance combo to “Move” by Little Mix, taught by Eileen Boyle for ADTC’s Free To Dance Friday series of free online dance classes.
“Another One Bites the Dust” Free Online Dance Class
Contemporary dance combo to “Another One Bites the Dust” by Queen, taught by Gina Daugherty for ADTC’s Free To Dance Friday series of free online dance classes.
“Hustle” Free Online Dance Class
Jazz dance combo to “Hustle” by P!nk, taught by Bec Morris for ADTC’s Free To Dance Friday series of free online dance classes.
“Too Darn Hot” Free Online Dance Class
Musical theatre dance combo to “Too Darn Hot” from Kiss Me Kate, taught by Kim McClay for ADTC’s Free To Dance Friday series of free online dance classes.
Free Online Dance Classes ~ Download Our Free To Dance Calendars
There’s a lot of dance (and a lot more than dance!) happening at ADTC! Each month, our dance community comes together around a theme. This theme inspires questions and guides intention in our lives, as dancers & people. Our mission is to empower girls to move to love all year long.
To support our exploration of the month’s theme, we release free online dance classes every “Move To Love” Monday. One on-demand tutorial is absolutely FREE, while the other two dance classes are available to DanceADTC TV members only. The tutorials are varying levels and each feature fresh choreography.
Click a monthly calendar below to download your free online dance classes, included with your 15 free dance tutorials!
Let’s Be FEARLESS this month.
“I learned that courage was not the absence of fear, but the triumph over it… the brave man is not he who does not feel afraid, but he who conquers that fear.” ~ Nelson Mandela
Our calendar of free online dance classes this month focuses on being fearless. We all have fear – it’s an emotion that’s as normal as breathing. The problem is that most of us cling to our fears and cannot move forward in our lives with necessary change. Just like we cannot escape emotions like happiness, sadness and anger, there’s no absence of fear – there is only the conquest of it.
Let’s work to conquer our fear. Fear arises when we’re dealing with something we truly care about. Overcoming fear requires a growth mindset – an attitude that we can grow and change if we choose. First, we need to recognize that fear is a belief, not a reality. It’s that voice in our head that’s saying, “No, I’m not good enough! No, I won’t succeed! No, what will others think of me?”
When we think these thoughts enough, they seep into our subconscious and become our identity. This month let’s make the first move towards conquering our fear by befriending it instead of making it our enemy. After we take a small act of courage in the direction of our fear (by embracing it), then we can take another…and another.
Most Recent Free Online Dance Classes From Our Monthly Calendar
“Heartbreaker” Free Online Dance Class
Jazz dance combo to “Heartbreaker” by Pat Benatar, taught by Erica Messonnier for ADTC’s Oct 2020 “FEARLESS” calendar of free online dance classes.
“One, Two Step” Free Online Dance Class
Hip hop dance combo to “One, Two Step” by Ciara, taught by Ashley Peter for ADTC’s Oct 2020 “FEARLESS” calendar of free online dance classes.
“Girl On Fire” Free Online Dance Class
Contemporary dance combo to “Girl On Fire” by Alicia Keys, taught by Ellen Mihalick for ADTC’s Oct 2020 “FEARLESS” calendar of free online dance classes.
“I’m Yours” Free Online Dance Class
Contemporary dance combo to “I’m Yours” by Straight No Chaser, taught by Ashley Peter for ADTC’s Sep 2020 “CONNECT” calendar of free online dance classes.
“I Feel Good” Free Online Dance Class
Jazz dance combo to “I Feel Good (I Got You)” by James Brown, taught by Jayme Wappel for ADTC’s Sep 2020 “CONNECT” calendar of free online dance classes.
“Friend Like Me” Free Online Dance Class
Hip hop dance combo to “Friend Like Me” by Will Smith, taught by Corinne de Beer for ADTC’s Sep 2020 “CONNECT” calendar of free online dance classes.
“Lean On Me” Free Online Dance Class
Hip hop dance combo to “Lean On Me” by Imaginary Future, taught by Rachel Martens for ADTC’s Sep 2020 “CONNECT” calendar of free online dance classes.
“A Million Dreams” Free Online Dance Class
Contemporary dance combo to “A Million Dreams” by P!nk, taught by Erica Messonnier for ADTC’s Aug 2020 “SHIFT” calendar of free online dance classes.
“Throw It Back” Free Online Dance Class
Hip hop dance combo to “Throw It Back/Jump in Line” mix, taught by Corinne de Beer for ADTC’s Aug 2020 “SHIFT” calendar of free online dance classes.
DanceADTC TV – Dance Videos Plans & Pricing
Join the world-class dance teachers & choreographers from ADTC’s camps at DanceADTC TV – for just $19.99 a month or $199.99 a year, you’ll get access to our growing library of dance videos, tutorials & courses to help you stay inspired & connected all year. Try FREE for 7 days!
GROW AS A DANCER AND A PERSON ON YOUR OWN UNIQUE JOURNEY
With ADTC’s free online dance classes, you’re invited to explore a theme more deeply each month through journaling & self-growth exercises. Topics are selected & facilitated by ADTC staff who are trained to empower girls to move to love… they just happen to be some of America’s greatest dance teachers, too.
Just Some of Our Amazing Virtual Dance Teachers & Choreographers
Get inspired by awesome instructors from dance camp! We retain our finest staff from our nationwide programs to teach online year-round.
Jayme Wappel
Jayme Wappel is proud to be a North Carolina native. She began her dancing career in Raleigh at CC & Company Dance Complex in Raleigh, where she trained in all genres of dance, ranging from ballet, to jazz, tap and broadway.
While still a student, Jayme was asked to choreograph Oklahoma! for Cardinal Gibbons High School under the direction of, and buoyed by the enthusiasm of, Kevin Ferguson.
After graduating from high school, Jayme continued her dance training at the Conservatory of Performing Arts at Point Park University in Pittsburgh, Pennsylvania. At Point Park she trained with Kiesha Lalama, Doug Bentz, Garfield Lemonius, and Jason McDole.
Jayme currently lives in New York and choreographs for studios in New Jersey, Long Island and Connecticut. She has worked with choreographers from So You Think You Can Dance in Los Angeles and New York. She also teaches for Arts Action, an outreach program through Unity Stage Company that aims to increase the physical activity of children in New York City’s public schools.
Ashley Peter
Ashley Peter is originally from Lakeland, FL where she performed with the Orlando Ballet. She has also performed with the Cecchetti International Summer Dance School, Thodos Dance Chicago, the Imperial Symphony Orchestra, Florida Dance Theatre, and the Broadway Theatre Project.
Ashley holds a BFA in Dance with a concentration in jazz and ballet from Point Park University in Pittsburgh, PA. She is certified in the Cecchetti method of ballet technique.
She has choreographed and taught for many studios in the NY metro area and been on staff for Universal Dance association, DivaDance NYC and the Broadway Theatre Project. Ashley has choreographed for high school dance teams and performance companies across the U.S., and her choreography has received numerous awards.
Ashley is a member of the dance company, UrbanHumans and recently was asked to choreograph the first music video for singer/songwriter Joey Contreras.
Ellen Mihalick
Ellen Mihalick grew up dancing at NJ Ballet and the NJ Dance Theater Ensemble. She’s continued a professional dance career as a Radio City Rockette since 2014, and performing with different dance companies in NYC.
Ellen’s additional credits include West Side Story (Graziella/DC), Shrek the Musical (ensemble/DC), Amazon TV’s The Marvelous Mrs. Maisel, and modeling for NY Fashion Week. Her awards include the NJ Governor’s Award for Artistic Excellence and Leadership in Dance.
Ellen has been on staff at ADTC summer dance camps in Colorado, Texas & Maryland since 2017. She’s an #adtcidol and wants to inspire other girls to stay true & believe in themselves. “Dream BIG because hard work pays off.”
Alli Gallant
Alli Gallant began Irish Step dancing at the age of four years old. She continued training in Irish dance throughout her childhood while adding other genres to her repertoire, including jazz, ballet, tap, hip hop, contemporary, and musical theater.
Alli trained with the Duffin-Murphy School of Irish Dance and North Shore Dance Academy in Massachusetts, where she has also taught various styles of dance.
Alli minored in dance at Stony Brook University in New York before moving to NYC to participate in the Broadway Dance Center’s Professional Semester. She is currently the lead instructor at New Jersey Dance Academy.
This will be Alli’s thirteenth summer at ADTC in Vermont (7 years as a camper, 2 years as a Junior Instructor-Counselor, 1 year as an Instructor-Counselor, and 3 years as Asst. Program Director).
Eileen Boyle
Eileen Boyle is thrilled to be returning to ADTC for her 7th summer on staff, and 12th summer overall!
A true ADTC veteran, Eileen attended our ULTIMATE Green Mountains dance camp in VT, as well as our ULTIMATE Smoky Mountains dance camp in NC as a camper. Since joining our staff, she’s worked in Vermont, North Carolina & Maryland… and she’s held almost every position – Counselor-In-Training (“CIT”), Junior Instructor-Counselor (“JIC”), Instructor-Counselor (“IC), and Assistant Program Director (“APD”).
Eileen began her dance training at multiple schools throughout Virginia, and after graduating high school, she attended Joffrey Ballet School in New York City as a jazz and contemporary trainee. Eileen lives in NYC where she just completed the Broadway Dance Center Professional Semester. She is now teaching at several Tri-State dance studios & is delving into the world of professional performance.
Eileen wants campers to leave ADTC with the sense that dance is a safe place. She says, “I think some dancers come to camp from studios that put girls down for not rising to the level of others or for not doing well in competition. I would love to instill in all campers that dance is for everyone, regardless of ability.”
When Eileen is not dancing, you’ll find her reading about anthropology, drawing or napping. Her favorite animal is the manatee, and a good grilled cheese will always be her perfect food.
CJ Johnson
Christina Johnson (aka “CJ”) fell in love with dance back in the 1900’s in a far away land known as Oregon…
CJ began dancing professionally with BodyVox, Bent, and Kinetic Images in Portland, then moved to Seattle, where she spent quality time learning and performing with many prominent dance companies and choreographers, including Cheronne Wong; BetterBiscuit; XODO; Alethea Adsitt; Fusion; and Seattle Jazz, to name a few.
In 2003 CJ co-founded her own eclectic modern dance company, Jerboa Dance, where she choreographed, co-directed, co-produced, and starred in many successful shows, including a special guest appearance with Dance Masters of America.
CJ joined the NYC dance scene in 2005 and is proud to have shared the stage with The Love Show, Shir Dance Theater, Jordana Che Toback, Noemie Lafrance, Eva Dean Dance, Sambasa, Anahid Sofian Dance Company, Tara Quinn, Gilgamesh Theater, Witches in Bikinis, The Drum Café, and independentdancemaker/Kara Tatelbaum. She also choreographed and produced the Jerboa Dance NYC premier “Back from the Brink”.
CJ has performed with these companies and more on national and local television, and in the most authentic theaters in the big apple. CJ’s choreography was recently featured on Fox 5, America’s Got Talent, and “Loosen My Tie” video. She has has also recently performed for P Diddy, Beyonce, Martha Stuart, and was the opening dance soloist for Diana Ross.
CJ loves sharing her passion for dance. In rehearsal she shares with the dancers, on stage she shares with the audience, in class she shares with her students. For 12 years CJ has taught dance classes and workshops on both coasts in creative movement, pre-ballet, ballet, tap, jazz, modern, musical theater, acrobatics, hip hop, break dance, and samba. Her classes focus on technique within choreography and having fun!
Another love CJ has been sharing with students young and old is the practice of Pilates. CJ has been teaching Pilates for 5 years and has recently become one of the first certified instructors of Barrelates, which combines Pilates mat work and ballet barre exercises.
CJ joined the ADTC team in 2010; she started the summer teaching hip hop and finished as program director. CJ has directed and taught dance at ADTC locations in Vermont, California, Texas, New Jersey, Colorado & Wisconsin.
Kierstyn Sharrow
Kierstyn Sharrow graduated Magna Cum Laude with a BA in Dance & Minor in Musical Theater from Marymount Manhattan College. Kierstyn has taught ballet, pointe, partnering, tap & jazz at renowned NYC-area studios like the Broadway Dance Center, and Alvin Ailey American Dance Theatre.
Kierstyn has been on National Tour with CATS (swing) and American Dance Machine (dance captain). She was also the dance captain of the Off-Broadway show, Idol: the Musical.
Kierstyn has been on staff at ADTC dance camps in Colorado & California since 2017. She’ll soon be adding ADTC’s Wisconsin dance camp to her list! Kierstyn has an amazing sense of humor and loves to make our campers & staff laugh.
Kierstyn loves having such an important impact on the lives of our campers. She wants girls to learn from her that change is OK! “Life doesn’t stop when something shifts, so we can’t stop either. It is scary and empowering to all of a sudden be pushed outside our comfort zone.”
Joule Valdez
Joule Valdez is from Port Lavaca, Texas. She is a recent graduate of Victoria College in Victoria, TX, where she majored in Business with a minor in dance. Joule currently teaches jazz, tap, hip hop and ballet to children ages 3 – 16 at Debbie Bennet Green School of Dancing in Victoria, Texas.
Joule has extensive training in many styles, but she specializes in Hip Hop & Acro. She has trained with Matt Steffanina & Marty Kudelka in Dallas, and danced with Pro Action & Nappy Tabs in Las Vegas. When not dancing, Joule is also a preschool teacher.
Joule has worked at ADTC in Colorado, Texas & Maryland since 2017, starting as a Jr. Instructor and working her way up to Asst. Program Director. She loves children & sharing her passion for dance. Joule’s goal is to own her own studio one day!
Ellen Henry
Ellen Henry started dancing when she was three years old. Ever since then it has always been a passion of hers that will hold a special place in her heart. She began her training in Louisville, KY at 360 Dance Studio. At the age of seventeen she was chosen to take part in the Kentucky Governor’s School of the Arts summer program.
Ellen graduated from Point Park University in 2013 where she was majoring in Dance with a concentration in Jazz. While at Point Park, she performed in productions by Cirque Dreams, took classes from prestigious choreographers in Los Angeles and New York City and studied dance abroad in Paris, France.
Ellen has been on staff at American Dance Training Camps ULTIMATE Chicago Lakeshore dance camp in Lake Forest, Illinois since 2012. She has directed ADTC camps in Vermont and Illinois. She currently dances professionally in New York City.
Emma Randall
Emma Randall is a native of Chicago, Illinois, but she grew up in South East Asia where she began dancing and acting at the Singapore American School. She returned to the U.S. for high school where she attended Redwood High in Marin County, CA.
Randall’s time abroad sparked her interest in reflecting the diversity of cultures and self identity through her movement work. She graduated from the University of Colorado Boulder with a B.A. in Dance and a B.A. in English, with a focus in Creative Writing, in May of 2020. While attending CU, Randall was on the school’s street dance team, VeRVE Collisionz, where she regularly choreographed dances as one of the Team Captains. Randall also performed in over ten shows while at CU in various
different styles including contemporary, transnational-contemporary fusion, Hip-hop, and improv.
Randall has developed a passion for hip hop and street dance styles and she is dedicated to spreading the knowledge she has gained and continues to gain about the rich history of these dance styles. Randall attended ADTC in California as a camper for six years and has taught at ADTC in California & Colorado for four summers.
Corinne De Beer
Corinne De Beer is from South Africa and has studied with the Cape Town City Ballet, Gaynor Harris School of Dance and Fantastic Flying Fish Dance Co in South Africa. She is classically trained in ballet, jazz, hip hop, modern and contemporary, and also well-versed in African, African Gumboot Dancing, African Pantsula, Broadway, Disco, Fusion and Street Dance. Corinne also has a Certificate of Higher Education in Contemporary Dance, Primary-Advanced 11 in Imperial Modern, and Primary-Advanced 11 in Cecchetti Ballet.
After graduating from St. Mary’s DSG, Corinne moved to London to train at the prestigious London Contemporary Dance School, where she studied under big-name contemporary choreographers like Richard Alstonand Matthew Bourne. She has since branched out into the commercial world, and teaches contemporary, hip hop, ballet, lyrical, street and jazz workshops in London and South Africa, and works with various international artists, shows and TV programs. Corinne has choreographed for London’s fashion week, So You Think You Can Dance South Africa, BBC’s “The Hussle,” the “Kylie Minogue Special,” and BBC’s “Doctors,” and performed for crowds of 30,000 + on famous world stages like Wembley Stadium and London’s West End Theatre. She has taught contemporary, jazz and hip hop workshops from Glasgow to Liverppol, Birmingham & beyond at numerous schools and studios, including Oxford University.
Sakina Ibrahim
Sakina Ibrahim is a performer, teaching artist, and coach who received her Bachelors in Fine Arts from the University of the Arts in Philadelphia, Pennsylvania where she earned the “Dance Outreach” and “Excellence in Performance” awards. She has also received scholarships to the Bates Dance Festival, University of Illinois, and The Martha Graham School of Contemporary Dance. Most recently, Sakina earned a scholarship to the University of California, Irvine, where she received her Masters of Fine Arts.
Sakina has worked with choreographers such as Anthony Burrell, Christopher Huggins, Troy Kirby, Brian Sanders, Zane Booker, and the legendary Louis Johnson. She has also danced with Rennie Harris Pure movement as well as in videos for Jill Scott and Raheem Devaughn.
Sakina has used her research in African Diaspora Dance to present at academic conferences and to work with children in programs such as The Dance Theatre of Harlem and the Blues Babe Foundation.
She recently published a book to help empower young girls on the journey of self-discovery. Sakina has directed & taught at American Dance Training Camps dance camps in Illinois, New Jersey, Vermont & Maryland since 2010.
Angela Harriell
Angela Harriell is the director and choreographer of a popular NYC based downtown Nutcracker, selling out 8 seasons and touring professionally in Japan, as well as the founder and choreographer of the theatrical dance company, The Love Show.
A graduate of Fredonia University, where she received The Graduate Scholarship for ballet, she has danced with Elisa Monte and David Brown dance, Randy James Danceworks, Brooklyn Ballet, Opera Francais De New York, The Box, and was a professor teaching ballet at Binghamton University.
Angela has performed for several recording artists including Future, Gogol Bordello, Snoop, and The Trammps.
Angela has set original choreography for several dance schools and companies. Her work has been selected three times to be presented at special galas at the National Arts Club, where Angela has performed along with such luminaries as Elaine Stritch, Tammy Grimes, Charles Busch and Julie Halston.
More About Our Dance Camp Mission
American Dance Training Camps is a company inspired by and created for strong girls. Doing what we love enables us to embody, model & teach our sixteen character values, or “movement manifesto.”
The ADTC Movement Manifesto is one way we promote our values within our dance camp community. It is an ever-evolving collection of bold thoughts that allow for some real conversations to take place at camp and throughout the year.