Free Online Dance Classes ~ ADTC’s Free To Dance!

Welcome to ADTC’s free online dance classes. We’re so excited to have you join us for our 19th year of dance, adventure, new friends & fun… and our first year offering free online dance classes!

Life changed for all of us in 2020. Education & the activities we love are changing. We’re doing our best to “pivot” and offer the best possible virtual dance experience. Our first objective is to make dance more accessible with free online dance classes.

ADTC is offering free online dance classes LIVE every month with our “Free To Dance” Weekend Zoom Intensives. Why not join a live dance class with our world-class dance teachers?! Learn cool moves and have a BLAST while we’re social distancing.

Ballet Dance Class - "I Put a Spell On You" By Screamin' J Hawkins

New Year Virtual Dance Classes ~ Free To Dance!FREE Weekend Dance Intensives ~ Free To Dance Virtual Dance Classes

Join us for a FREE weekend of virtual dance classes! Attend one or all zoom weekends (no limit). Each intensive takes place Sat & Sun (with live instruction from 2-5pm EST each day). Dancers learn 2-3 performance combinations in the style of the weekend and are emailed our Virtual Show video on Monday night (by 8pm EST).

FREE Valentine’s Jazz Intensive FREE March Hip hop Intensive FREE April Contemporary Intensive
Sat, Feb 12 & Sun, Feb 13: 2-5pm EST/day
Mon, Feb 14: 8pm EST SHOW*
Sat, Mar 12 & Sun, Mar 13: 2-5pm EST/day
Mon, Mar 14: 8pm EST SHOW*
Sat, Apr 9 & Sun, Apr 10: 2-5pm EST/day
Mon, Apr 11: 8pm EST SHOW*
FREE Valentine’s Jazz Intensive
Sat, 2/12 & Sun, 2/13 2-5pm EST
Mon, 2/14 8pm EST SHOW*
FREE March Hip Hop Intensive
Sat, 3/12 & Sun, 3/13 2-5pm EST
Mon, 3/14 8pm EST SHOW*
FREE April Contemp Intensive
Sat, 4/9 & Sun, 4/10 2-5pm EST
Mon, 4/11 8pm EST SHOW*

* Show is optional, but participation encouraged! We create a video of group performances & solos & email the link to all dancers/parents.

Free Online Dance Classes from our “Free To Dance Friday” Series

Run It Chris Brown Dance Tutorial I ADTC's Free To Dance Friday

“Run It” Free Online Dance Class

Hip hop dance combo to “Run It” by Chris Brown, taught by Sakina Ibrahim for ADTC’s Free To Dance Friday series of free online dance classes.

Heads Will Roll Dance Tutorial I DanceADTC TV

“Heads Will Roll” Free Online Dance Class

Contemporary dance combo to “Heads Will Roll” by the Yeah Yeah Yeahs, taught by Rachel Martens for ADTC’s Free To Dance Friday series of free online dance classes.

Move Little Mix Dance Tutorial I ADTC's Free To Dance Friday

“Move” Free Online Dance Class

Music video dance combo to “Move” by Little Mix, taught by Eileen Boyle for ADTC’s Free To Dance Friday series of free online dance classes.

Another One Bites the Dust Dance Tutorial I Free To Dance Friday

“Another One Bites the Dust” Free Online Dance Class

Contemporary dance combo to “Another One Bites the Dust” by Queen, taught by Gina Daugherty for ADTC’s Free To Dance Friday series of free online dance classes.

Hustle Dance Tutorial I ADTC's Free To Dance Friday

“Hustle” Free Online Dance Class

Jazz dance combo to “Hustle” by P!nk, taught by Bec Morris for ADTC’s Free To Dance Friday series of free online dance classes.

Too Darn Hot Dance Tutorial I Free To Dance Friday

“Too Darn Hot” Free Online Dance Class

Musical theatre dance combo to “Too Darn Hot” from Kiss Me Kate, taught by Kim McClay for ADTC’s Free To Dance Friday series of free online dance classes.

Get 15 Free Dance Tutorials

Get Over $150 Worth of Free Online Dance Classes!

Instantly access our exclusive collection of 15 dance tutorials, all styles/levels

Each 1-hr class features a warm-up, technique + fresh choreography with our world-class dance teachers.

Free Online Dance Classes ~ Download Our Free To Dance Calendars

There’s a lot of dance (and a lot more than dance!) happening at ADTC! Each month, our dance community comes together around a theme. This theme inspires questions and guides intention in our lives, as dancers & people. Our mission is to empower girls to move to love all year long.

To support our exploration of the month’s theme, we release free online dance classes every “Move To Love” Monday. One on-demand tutorial is absolutely FREE, while the other two dance classes are available to DanceADTC TV members only. The tutorials are varying levels and each feature fresh choreography.

Click a monthly calendar below to download your free online dance classes, included with your 15 free dance tutorials!

Free Online Dance Classes I ADTC's Free To Dance ~ October 2020

FEARLESS Calendar of Free Online Dance Classes

Free Online Dance Classes I ADTC's Free To Dance ~ September 2020

CONNECT Calendar of Free Online Dance Classes

Free Online Dance Classes I ADTC's Free To Dance ~ Aug 2020

SHIFT Calendar of Free Online Dance Classes

Let’s Be FEARLESS this month.

“I learned that courage was not the absence of fear, but the triumph over it… the brave man is not he who does not feel afraid, but he who conquers that fear.” ~ Nelson Mandela

Our calendar of free online dance classes this month focuses on being fearless. We all have fear – it’s an emotion that’s as normal as breathing. The problem is that most of us cling to our fears and cannot move forward in our lives with necessary change. Just like we cannot escape emotions like happiness, sadness and anger, there’s no absence of fear – there is only the conquest of it.

Let’s work to conquer our fear. Fear arises when we’re dealing with something we truly care about. Overcoming fear requires a growth mindset – an attitude that we can grow and change if we choose. First, we need to recognize that fear is a belief, not a reality. It’s that voice in our head that’s saying, “No, I’m not good enough! No, I won’t succeed! No, what will others think of me?”

When we think these thoughts enough, they seep into our subconscious and become our identity. This month let’s make the first move towards conquering our fear by befriending it instead of making it our enemy.  After we take a small act of courage in the direction of our fear (by embracing it), then we can take another…and another.

Most Recent Free Online Dance Classes From Our Monthly Calendar

Heartbreaker Free Online Dance Classes

“Heartbreaker” Free Online Dance Class

Jazz dance combo to “Heartbreaker” by Pat Benatar, taught by Erica Messonnier for ADTC’s Oct 2020 “FEARLESS” calendar of free online dance classes.

One, Two Step Free Online Dance Classes

“One, Two Step” Free Online Dance Class

Hip hop dance combo to “One, Two Step” by Ciara, taught by Ashley Peter for ADTC’s Oct 2020 “FEARLESS” calendar of free online dance classes.

Girl On Fire - Free Online Dance Classes

“Girl On Fire” Free Online Dance Class

Contemporary dance combo to “Girl On Fire” by Alicia Keys, taught by Ellen Mihalick for ADTC’s Oct 2020 “FEARLESS” calendar of free online dance classes.

I'm Yours - Free Online Dance Classes

“I’m Yours” Free Online Dance Class

Contemporary dance combo to “I’m Yours” by Straight No Chaser, taught by Ashley Peter for ADTC’s Sep 2020 “CONNECT” calendar of free online dance classes.

I Feel Good - Free Online Dance Classes

“I Feel Good” Free Online Dance Class

Jazz dance combo to “I Feel Good (I Got You)” by James Brown, taught by Jayme Wappel for ADTC’s Sep 2020 “CONNECT” calendar of free online dance classes.

Friend Like Me - Free Online Dance Classes

“Friend Like Me” Free Online Dance Class

Hip hop dance combo to “Friend Like Me” by Will Smith, taught by Corinne de Beer for ADTC’s Sep 2020 “CONNECT” calendar of free online dance classes.

Lean On Me - Free Online Dance Classes

“Lean On Me” Free Online Dance Class

Hip hop dance combo to “Lean On Me” by Imaginary Future, taught by Rachel Martens for ADTC’s Sep 2020 “CONNECT” calendar of free online dance classes.

A Million Dreams - Free Online Dance Classes

“A Million Dreams” Free Online Dance Class

Contemporary dance combo to “A Million Dreams” by P!nk, taught by Erica Messonnier for ADTC’s Aug 2020 “SHIFT” calendar of free online dance classes.

Throw It Back - Free Online Dance Classes

“Throw It Back” Free Online Dance Class

Hip hop dance combo to “Throw It Back/Jump in Line” mix, taught by Corinne de Beer for ADTC’s Aug 2020 “SHIFT” calendar of free online dance classes.

DanceADTC TV – Dance Videos Plans & Pricing

Join the world-class dance teachers & choreographers from ADTC’s camps at DanceADTC TV – for just $19.99 a month or $199.99 a year, you’ll get access to our growing library of dance videos, tutorials & courses to help you stay inspired & connected all year. Try FREE for 7 days!

Free Trial

$000

Monthly

$1999

Annual

$19999
DanceADTC TV

DanceADTC TV

World-class dance teachers & choreographers from ADTC’s camps come to your home! DanceADTC TV offers exclusive dance tutorials & courses to help you stay inspired & connected.

ADTC Dance Camps - More Than Dance!

GROW AS A DANCER AND A PERSON ON YOUR OWN UNIQUE JOURNEY 

With ADTC’s free online dance classes, you’re invited to explore a theme more deeply each month through journaling & self-growth exercises. Topics are selected & facilitated by ADTC staff who are trained to empower girls to move to love… they just happen to be some of America’s greatest dance teachers, too.

Just Some of Our Amazing Virtual Dance Teachers & Choreographers

Get inspired by awesome instructors from dance camp! We retain our finest staff from our nationwide programs to teach online year-round.

New York, NY
Ballet, Broadway, Contemporary, Jazz, Lyrical, Tap
Brooklyn, NY
Ballet, Broadway, Contemporary, Hip Hop, Jazz, Lyrical, Tap
New York, NY
Ballet, Contemporary, Jazz, Lyrical, Tap
New York, NY
Ballet, Contemporary, Hip Hop, Jazz, Lyrical
New York, NY
Ballet, Contemporary, Hip Hop, Jazz, Lyrical
New York, NY
Ballet, Contemporary, Hip Hop, Jazz, Lyrical
New York, NY
Ballet, Broadway, Contemporary, Jazz, Lyrical
Port Lavaca, TX
Hip Hop, Jazz, Contemporary, Acro
New York, NY
Ballet, Contemporary,Jazz, Lyrical
San Francisco, CA
Ballet, Contemporary, Hip Hop, Jazz, Lyrical
Cape Town, South Africa
Ballet, Broadway, Contemporary, Hip Hop, Jazz, Lyrical
New York, NY
Ballet, Contemporary, Hip Hop, Jazz, Lyrical
New York, NY
Ballet, Contemporary, Jazz, Lyrical

More About Our Dance Camp Mission

ADTC Movement ManifestoAmerican Dance Training Camps is a company inspired by and created for strong girls. Doing what we love enables us to embody, model & teach our sixteen character values, or “movement manifesto.”

The ADTC Movement Manifesto is one way we promote our values within our dance camp community. It is an ever-evolving collection of bold thoughts that allow for some real conversations to take place at camp and throughout the year.

Learn more about ADTC’s mission & manifesto here!

LET’S DANCE!

Get over $150 worth of dance tutorial videos, absolutely free.

Instantly access our exclusive collection of 15+ free online dance classes, all styles/levels!